Caroline began her Pilates journey a decade ago, inspired to seek relief for her own back aches and pains induced by desk-bound office work, long commutes, cycling and travelling with an oversized backpack, amongst other urban vices of late nights...
- 25 March 2021
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Danai studied dance and humanities. Based in London, along with her teaching she is also involved in dance and performance art projects. She came across Pilates through her dance training and found it very beneficial for strengthening the body and...
- 25 March 2021
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